Chakra Esoteric Yoga Bjarke

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Cover art for album Chakra Esoteric Yoga by Bjarke
Chakra Esoteric Yoga

Bjarke
30
1 Chakra Names in Sanskrit 2 Shavasana (Relaxation) 3 Body Awareness 4 Breath Awareness 5 Nadi Shodhana 6 The Inner Space 7 Chakra Meditation 8 Mental Triangle Breath 9 Tratak (Concentration) 10 Shambhavi Mudra 11 Yoga Nidra (Awakening the Chakras) 12 The Inner Space (Witness) 13 Prana Apana Visualization 14 Mantra Meditation 15 The Bumblebee 16 Meditative Breathing 17 Source of Energy 1 (Anahata Chakra) 18 Source of Energy 2 (Agya Chakra) 19 Source of Energy 3 (Vishuddhi Shuddhi) Listen to full