Somatic Resourcing 2, Grounding Exercises Debra Littrell

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Somatic Resourcing 2, Grounding Exercises

Debra Littrell
30
1 Grounding Explanation 2 Sitting Grounding Exercise - Simple 3 Sitting Grounding Exercise - Integrative 4 Standing Grounding Explanation 5 Standing Grounding Exercise Listen to full