Relax and Be Happy: Mindfulness for Children (and Teachers and Parents)

1 Garden Relaxation Paul Avgerinos 3:14

2 Ocean Breath Paul Avgerinos 2:53

3 Let It Go Paul Avgerinos 2:20

4 Gingerbread Relaxation Paul Avgerinos 3:54

5 The Listening Game: Level 1 Paul Avgerinos 2:51

6 Simple Candle Breath Paul Avgerinos 0:46

7 Cheer Paul Avgerinos 2:53

8 Focus Paul Avgerinos 4:39

9 Motivate Paul Avgerinos 2:15

10 Peace Paul Avgerinos 3:07

11 Star Energy Paul Avgerinos 2:53

12 Your Star Paul Avgerinos 3:35

13 Loving Kindness Paul Avgerinos 4:47

14 The Listening Game: Level 2 Paul Avgerinos 3:23

15 The Listening Game: Level 3 Paul Avgerinos 5:04

16 The Listening Game: Level 4 Paul Avgerinos 7:51

17 Castle in the Stars Paul Avgerinos 5:35

18 Princess Beach Paul Avgerinos 3:57

19 Bear on a Chair Paul Avgerinos 5:24

20 Princess Kindness Paul Avgerinos 5:25

21 The Impatient Caterpillar Paul Avgerinos 4:22

22 Let's Go Camping Paul Avgerinos 7:08

23 Peace Prayer Paul Avgerinos 4:00

24 Wild Orange Paul Avgerinos 5:00

25 Body Dance Paul Avgerinos 5:44